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	<title>Comments on: Sweet Freedom: Fluffy Fruited Whole-Grain Pancakes</title>
	<atom:link href="http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/</link>
	<description>Recipes from the Go Dairy Free kitchen</description>
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		<title>By: nocona</title>
		<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/comment-page-1/#comment-22621</link>
		<dc:creator>nocona</dc:creator>
		<pubDate>Sun, 21 Mar 2010 11:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=1315#comment-22621</guid>
		<description>I made these pancake this morning,,they were great.. didnt have apple cider vinegar so I used rice vineger and added a tsp of vanilla they were light and fluffy...</description>
		<content:encoded><![CDATA[<p>I made these pancake this morning,,they were great.. didnt have apple cider vinegar so I used rice vineger and added a tsp of vanilla they were light and fluffy&#8230;</p>
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		<title>By: Lizzie</title>
		<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/comment-page-1/#comment-20841</link>
		<dc:creator>Lizzie</dc:creator>
		<pubDate>Fri, 15 Jan 2010 22:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=1315#comment-20841</guid>
		<description>Spelt flour is an heirloom variety of wheat so Karen is right. They have plenty of gluten. Not that that is bad for most folks.</description>
		<content:encoded><![CDATA[<p>Spelt flour is an heirloom variety of wheat so Karen is right. They have plenty of gluten. Not that that is bad for most folks.</p>
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		<title>By: One Frugal Foodie &#187; Cookbook Giveaway #3: Sweet Freedom and No Waste: Orange-Oat Muffin Recipe</title>
		<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/comment-page-1/#comment-18344</link>
		<dc:creator>One Frugal Foodie &#187; Cookbook Giveaway #3: Sweet Freedom and No Waste: Orange-Oat Muffin Recipe</dc:creator>
		<pubDate>Wed, 18 Nov 2009 11:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=1315#comment-18344</guid>
		<description>[...] the Pillowy Whole-Grain Pancakes in my book, Go Dairy Free), I went with familiarity, and made the Fluffy-Fruited Spelt Pancakes.  So, so marvelous &#8211; Ricki seriously knows her way around whole-grain pancakes [...]</description>
		<content:encoded><![CDATA[<p>[...] the Pillowy Whole-Grain Pancakes in my book, Go Dairy Free), I went with familiarity, and made the Fluffy-Fruited Spelt Pancakes.  So, so marvelous &#8211; Ricki seriously knows her way around whole-grain pancakes [...]</p>
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		<title>By: Karen</title>
		<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/comment-page-1/#comment-14121</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sat, 29 Aug 2009 00:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=1315#comment-14121</guid>
		<description>spelt is wheat and is NOT gluten free</description>
		<content:encoded><![CDATA[<p>spelt is wheat and is NOT gluten free</p>
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		<title>By: Ricki</title>
		<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/comment-page-1/#comment-13076</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Wed, 05 Aug 2009 02:57:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=1315#comment-13076</guid>
		<description>So glad you enjoyed the pancakes!  Thanks so much for posting about the recipe (and yours really do look incredibly fluffy!) :)</description>
		<content:encoded><![CDATA[<p>So glad you enjoyed the pancakes!  Thanks so much for posting about the recipe (and yours really do look incredibly fluffy!) <img src='http://www.alisacooks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: DebinHawaii</title>
		<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/comment-page-1/#comment-12774</link>
		<dc:creator>DebinHawaii</dc:creator>
		<pubDate>Mon, 27 Jul 2009 07:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=1315#comment-12774</guid>
		<description>They look light, fluffy and amazing--I love how healthy they are too.</description>
		<content:encoded><![CDATA[<p>They look light, fluffy and amazing&#8211;I love how healthy they are too.</p>
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		<title>By: Matt</title>
		<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/comment-page-1/#comment-12744</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sun, 26 Jul 2009 07:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=1315#comment-12744</guid>
		<description>I made these this morning for a houseful of nine year old girls.  They were a big hit.  I was scratching my head about the vinegar, but, they turned out really good.  They would have been amazing with chunks of apple &amp; cinnamon, which I will do next time.

Thanks, Alisa!</description>
		<content:encoded><![CDATA[<p>I made these this morning for a houseful of nine year old girls.  They were a big hit.  I was scratching my head about the vinegar, but, they turned out really good.  They would have been amazing with chunks of apple &amp; cinnamon, which I will do next time.</p>
<p>Thanks, Alisa!</p>
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		<title>By: Vegetation</title>
		<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/comment-page-1/#comment-12685</link>
		<dc:creator>Vegetation</dc:creator>
		<pubDate>Fri, 24 Jul 2009 10:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=1315#comment-12685</guid>
		<description>Yum! They look wonderful! I have to test these out on my other half!</description>
		<content:encoded><![CDATA[<p>Yum! They look wonderful! I have to test these out on my other half!</p>
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		<title>By: Amy Green - Simply Sugar &#38; Gluten-Free</title>
		<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/comment-page-1/#comment-12674</link>
		<dc:creator>Amy Green - Simply Sugar &#38; Gluten-Free</dc:creator>
		<pubDate>Fri, 24 Jul 2009 03:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=1315#comment-12674</guid>
		<description>I love flax - it has such a wonderful, nutty flavor.  I put it on my fruit salad, too.  It adds a dimension that I love.</description>
		<content:encoded><![CDATA[<p>I love flax &#8211; it has such a wonderful, nutty flavor.  I put it on my fruit salad, too.  It adds a dimension that I love.</p>
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		<title>By: Alison</title>
		<link>http://www.alisacooks.com/2009/07/23/fluffy-fruited-spelt-pancakes/comment-page-1/#comment-12673</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Fri, 24 Jul 2009 03:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=1315#comment-12673</guid>
		<description>Sounds great!  They look a little different than typical pancakes but I bet they taste great.</description>
		<content:encoded><![CDATA[<p>Sounds great!  They look a little different than typical pancakes but I bet they taste great.</p>
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