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	<title>Comments on: Homemade Turkey Breakfast Sausage &#8211; Quick &amp; Lean</title>
	<atom:link href="http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/</link>
	<description>Recipes from the Go Dairy Free kitchen</description>
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		<title>By: Breakfast ideas - 3 Fat Chicks on a Diet Weight Loss Community 30-Somethings</title>
		<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/comment-page-1/#comment-153765</link>
		<dc:creator>Breakfast ideas - 3 Fat Chicks on a Diet Weight Loss Community 30-Somethings</dc:creator>
		<pubDate>Fri, 27 Jan 2012 18:18:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=882#comment-153765</guid>
		<description>[...]   I&#039;ve varied my sandwich by adding a little sliced deli turkey, Trader joe&#039;s turkey bacon, turkey sausage, chile sauce, sofrito, kale, etc - the sky&#039;s the limit    Voila, breakfast on the [...]</description>
		<content:encoded><![CDATA[<p>[...]   I&#039;ve varied my sandwich by adding a little sliced deli turkey, Trader joe&#039;s turkey bacon, turkey sausage, chile sauce, sofrito, kale, etc &#8211; the sky&#039;s the limit    Voila, breakfast on the [...]</p>
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		<title>By: Susie</title>
		<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/comment-page-1/#comment-152663</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Fri, 06 Jan 2012 14:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=882#comment-152663</guid>
		<description>Adding oat meal (regular non-quick cooking type) adds plenty of moisture to homemade turkey sausage and it&#039;s nutritious!</description>
		<content:encoded><![CDATA[<p>Adding oat meal (regular non-quick cooking type) adds plenty of moisture to homemade turkey sausage and it&#8217;s nutritious!</p>
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	<item>
		<title>By: Egg and cheese breakfast sandwich - ideas to add some pizzaz? - 3 Fat Chicks on a Diet Weight Loss Community Food Talk And Fabulous Finds</title>
		<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/comment-page-1/#comment-151320</link>
		<dc:creator>Egg and cheese breakfast sandwich - ideas to add some pizzaz? - 3 Fat Chicks on a Diet Weight Loss Community Food Talk And Fabulous Finds</dc:creator>
		<pubDate>Fri, 16 Dec 2011 17:06:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=882#comment-151320</guid>
		<description>[...] gorgonzola. When it&#039;s refrigerated, it sets and becomes spreadable. Yum!  A little turkey bacon or turkey sausage is a great addition too, and you can even add in some maple syrup into the sausage to get the [...]</description>
		<content:encoded><![CDATA[<p>[...] gorgonzola. When it&#039;s refrigerated, it sets and becomes spreadable. Yum!  A little turkey bacon or turkey sausage is a great addition too, and you can even add in some maple syrup into the sausage to get the [...]</p>
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	<item>
		<title>By: Formygirls</title>
		<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/comment-page-1/#comment-146600</link>
		<dc:creator>Formygirls</dc:creator>
		<pubDate>Wed, 05 Oct 2011 18:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=882#comment-146600</guid>
		<description>Dear Alisa,
I just found your blog and I am so happy. I&#039;m trying to make a recipie book for my college daughter that has become celiac.  For a 20 year old the recipies need to be easy, cheap and give you a confort feeling.
I&#039;m going to try these sausages, I believe they will be a sucess.
Thanks for sharing your recipies and your happiness.</description>
		<content:encoded><![CDATA[<p>Dear Alisa,<br />
I just found your blog and I am so happy. I&#8217;m trying to make a recipie book for my college daughter that has become celiac.  For a 20 year old the recipies need to be easy, cheap and give you a confort feeling.<br />
I&#8217;m going to try these sausages, I believe they will be a sucess.<br />
Thanks for sharing your recipies and your happiness.</p>
]]></content:encoded>
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	<item>
		<title>By: Processed foods? - 3 Fat Chicks on a Diet Weight Loss Community General chatter</title>
		<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/comment-page-1/#comment-145145</link>
		<dc:creator>Processed foods? - 3 Fat Chicks on a Diet Weight Loss Community General chatter</dc:creator>
		<pubDate>Wed, 14 Sep 2011 14:34:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=882#comment-145145</guid>
		<description>[...] sandwiches or wraps. Eggs, sausage (I make turkey sausage and add a little maple syrup into it - Here is a good recipe), cheese if you want, veggies if you want. Everything can be wrapped, frozen and [...]</description>
		<content:encoded><![CDATA[<p>[...] sandwiches or wraps. Eggs, sausage (I make turkey sausage and add a little maple syrup into it &#8211; Here is a good recipe), cheese if you want, veggies if you want. Everything can be wrapped, frozen and [...]</p>
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	</item>
	<item>
		<title>By: Weekly Menu Plan &#8211; Week of May 2 (and a Giveaway Winner) &#124; Adventures of a Gluten Free Mom</title>
		<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/comment-page-1/#comment-108098</link>
		<dc:creator>Weekly Menu Plan &#8211; Week of May 2 (and a Giveaway Winner) &#124; Adventures of a Gluten Free Mom</dc:creator>
		<pubDate>Tue, 03 May 2011 06:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=882#comment-108098</guid>
		<description>[...] Cherry-Licious Smoothie from The Spunky Coconut, Homemade Turkey Breakfast Sausage from Alisa Cooks (I will make enough for the entire [...]</description>
		<content:encoded><![CDATA[<p>[...] Cherry-Licious Smoothie from The Spunky Coconut, Homemade Turkey Breakfast Sausage from Alisa Cooks (I will make enough for the entire [...]</p>
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	<item>
		<title>By: alisa</title>
		<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/comment-page-1/#comment-86336</link>
		<dc:creator>alisa</dc:creator>
		<pubDate>Sun, 06 Mar 2011 02:08:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=882#comment-86336</guid>
		<description>That&#039;s fabulous Jodi! I&#039;m so glad you are enjoying the recipe and good to know on baking times / temps. I freezen them also!</description>
		<content:encoded><![CDATA[<p>That&#8217;s fabulous Jodi! I&#8217;m so glad you are enjoying the recipe and good to know on baking times / temps. I freezen them also!</p>
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		<title>By: Jodi</title>
		<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/comment-page-1/#comment-86294</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Sat, 05 Mar 2011 22:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=882#comment-86294</guid>
		<description>I love these!  The spices are perfect.  I flash freeze the patties when they&#039;re raw, store them in a bag in the freezer, and bake them for 10 minutes at 400.  Thanks so much for sharing the recipe!</description>
		<content:encoded><![CDATA[<p>I love these!  The spices are perfect.  I flash freeze the patties when they&#8217;re raw, store them in a bag in the freezer, and bake them for 10 minutes at 400.  Thanks so much for sharing the recipe!</p>
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		<title>By: Nancy</title>
		<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/comment-page-1/#comment-84029</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Sat, 26 Feb 2011 13:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=882#comment-84029</guid>
		<description>You can use about a T unsweetened applesauce, to make it more moist.  Yummy</description>
		<content:encoded><![CDATA[<p>You can use about a T unsweetened applesauce, to make it more moist.  Yummy</p>
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		<title>By: alisa</title>
		<link>http://www.alisacooks.com/2009/05/14/quick-lean-and-flavor-packed-turkey-breakfast-sausage/comment-page-1/#comment-28274</link>
		<dc:creator>alisa</dc:creator>
		<pubDate>Sun, 18 Jul 2010 15:49:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.onefrugalfoodie.com/?p=882#comment-28274</guid>
		<description>Yvonne - sorry it wasn&#039;t to your taste. The fennel is what makes it breakfast sausage to us, but feel free to omit if you don&#039;t like it!

As noted, the moisture and texture will depend on the type of meat you use and how much fat is in it. You can always add a little oil. I&#039;m not a big fan of bread in sausage, but that might work for what you are looking for. You can also go another route and try adding some cooked vegetables (ie mushrooms) for moisture.</description>
		<content:encoded><![CDATA[<p>Yvonne &#8211; sorry it wasn&#8217;t to your taste. The fennel is what makes it breakfast sausage to us, but feel free to omit if you don&#8217;t like it!</p>
<p>As noted, the moisture and texture will depend on the type of meat you use and how much fat is in it. You can always add a little oil. I&#8217;m not a big fan of bread in sausage, but that might work for what you are looking for. You can also go another route and try adding some cooked vegetables (ie mushrooms) for moisture.</p>
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